A few things you should know before you decide to SHIFT with us…
Come as you ARE. You do NOT need an advanced yoga practice.Â
You don’t need to be able to handstand, touch your toes, or already feel like a teacher. Come curious, willing to participate, and ready to deepen your relationship with yoga and most importantly, yourself.
To teach or not to teach... You don’t have to know if you want to teach.
We’ll prepare you to guide others, but this experience is also for the person who simply wants to go deeper—for themselves, their practice, and their life.
We’re asana-forward.
Expect to spend real time exploring bodies, shapes, movement, alignment, anatomy, observation, cueing and the art of guiding asana. We’ll explore both Vinyasa and the foundational postures of the Hot 26—but this is not a Hot 26 dialogue training, nor will you leave with formal certification for teaching this style. The 26 postures are infused as foundational poses because that's what they are, regardless of where they came from. They are medicinal foundations.
Yep, you’re actually going to teach.
Through our Expression Sessions, you’ll take what you’re learning and put it into practice. Teach. Receive feedback. Refine. Try again. Confidence comes through application.
And yoga is WAY bigger than asana.
We’ll explore anatomy, philosophy, history and lineage, pranayama, meditation, sequencing, language, ethics, observation, adaptation, studio culture and what it actually means to live the practice.
We’re keeping it intimate.
This is intentionally a small cohort so there’s room for connection, individual attention, meaningful feedback and plenty of opportunities to actually teach.
Life happens.
Missing a Gathering does not automatically mean you’re out. However, all required training hours must be completed to receive your certificate, and required make-up training will have an additional cost.
Yes, you graduate with a 200-Hour certificate.
Successfully complete the training requirements and you’ll receive your Haute Yogi 200-Hour Yoga Teacher Training Certificate, with the ability to pursue RYT 200 registration with Yoga Alliance.
And one last thing… this isn’t school as usual.
We’re going to practice, learn, teach, visit studios, experience different yoga cultures, drink coffee, eat together, ask questions, laugh, connect and probably get a little uncomfortable along the way.
Because you’re not coming here just to collect information. We are taking ACTION to embody this practice as "A Way of Life with Style".
You’re coming here to experience it, apply it, and live it.
Heather will meet personally with every individual who signs up for this training, via the Haute Connection, to make sure we are good fit for each other, answer any additional questions and connect with you human to human. 🪷
The Shift Begins January 2027.Â
